23. Live NowOne root of both depression and anxiety is where you live… Anything that requires your total focus on… Read more22. Freedom from your pastA theme that has cropped up many times, in relation to learning to live in the moment, is… Read moreOn Courage“Since it is so likely that children will meet cruel enemies, let them at least have heard of… Read more21. How to reprogram your unconscious mind. Or, creating yourself as you choose.I’m going to explain briefly how to reframe memories to adjust how your past affects you, but mainly… Read moreRecording SubroutinesSo you think it’s easy to walk and chew gum at the same time? Without getting too immersed… Read more20. How we learn our emotional response to confrontation.In the last blog I was talking about how we appear to attract into our lives whatever we… Read more19. The unconscious process of creating our worldWe learn to create the world we live in. The unconscious brain receives and processes billions of bits… Read moreCan I learn martial arts at 40?Over the years I have been asked every version of this question from “Is it too late to… Read more18. The key to motivation and self-disciplineI wish I had a pound for every time I’ve been told that someone’s problem was self-discipline, either… Read moreHow to learn martial arts at home by yourselfMost people who attend a martial arts class will of course do most of their practice at home. … Read more17. Another way to understand the learning processThere are times when people tend to give up on their training. One occasion is when they think… Read moreChi Kung breathing techniques or Qigung breathingI’m often asked, if there is one Chi Kung exercise that someone could do for the maximum effect,… Read moreWhat is chakra meditation?The theory of the chakras either migrated to China along with Buddhism, or at another time, or was… Read more16. How we learnWith Kung Fu Living you will be benefitting from the most modern teaching concepts. This means you will… Read more15. If things Don’t changeIt is so often the case that the most profoundly useful lessons appear the simplest, while actually being… Read more14. Who’s RealityEnlightenment through Koans, just join the dots and a picture emerges. A Koan is a story or a… Read more13. Who do you think you are? Part 3In this article I hope to offer you some ideas of how your training with us can develop… Read more12. Who Do You Think You Are? Part 2Someone recently commented that in their heads they were still about 25. The person in question is in… Read more11. Who Do You Think You Are? Part 1I have to let go of what I am, if I am ever to become what I choose… Read more10. Creating YourselfStop trying to find yourself. Create yourself. Stop burying your head in distractions because life seems to lack… Read more9. The greatest danger to youProtection from the greatest threat to your life. People often ask about self-defence in terms of being physically… Read more8. Ethics of ViolenceThere are generally two elements to consider. What is the right thing to do and how do you… Read more7. Effortless skill takes a lot of effortI was talking the other day to someone who said that they practiced Chi Kung, but they didn’t… Read more6. Rhino or UnicornWhen the rhinoceros was first described to Europeans it was almost certainly from the accounts of sailors who… Read more5. The Kung Fu Living Approach to LearningWhen I learned to type I practiced the sentence “the quick red fox jumps over the lazy brown… Read more4. Our philosophyTruth is like a jewel you find in the mud, you might not be looking for it, you… Read more3. Sport or Tournament StylesHistorically, many martial arts have tried to ensure their continuation by becoming a sport once the conflict or… Read more2. Introduction to martial artsA passion pursued with discipline and a discipline pursued with passion; both an art and a science. It… Read more1. Five Reasons to train with Kung Fu LivingFocus & Self MasteryThe best Kung Fu training will have a primary emphasis on developing focus & mastering… Read moreLoad more The best preparation for tomorrow is doing your best today Learn Kung Fu Online – Start Today For Only £1 Kung Fu Living – Start your journey now!