Blog

23. Live Now

One root of both depression and anxiety is where you live… Anything that requires your total focus on…

22. Freedom from your past

A theme that has cropped up many times, in relation to learning to live in the moment, is…

On Courage

“Since it is so likely that children will meet cruel enemies, let them at least have heard of…

21. How to reprogram your unconscious mind. Or, creating yourself as you choose.

I’m going to explain briefly how to reframe memories to adjust how your past affects you, but mainly…

Recording Subroutines

So you think it’s easy to walk and chew gum at the same time? Without getting too immersed…

20. How we learn our emotional response to confrontation.

In the last blog I was talking about how we appear to attract into our lives whatever we…

19. The unconscious process of creating our world

We learn to create the world we live in. The unconscious brain receives and processes billions of bits…

Can I learn martial arts at 40?

Over the years I have been asked every version of this question from “Is it too late to…

18. The key to motivation and self-discipline

I wish I had a pound for every time I’ve been told that someone’s problem was self-discipline, either…

How to learn martial arts at home by yourself

Most people who attend a martial arts class will of course do most of their practice at home. …

17. Another way to understand the learning process

There are times when people tend to give up on their training.  One occasion is when they think…

Chi Kung breathing techniques or Qigung breathing

I’m often asked, if there is one Chi Kung exercise that someone could do for the maximum effect,…

What is chakra meditation?

The theory of the chakras either migrated to China along with Buddhism, or at another time, or was…

16. How we learn

With Kung Fu Living you will be benefitting from the most modern teaching concepts. This means you will…

15. If things Don’t change

It is so often the case that the most profoundly useful lessons appear the simplest, while actually being…

14. Who’s Reality

Enlightenment through Koans, just join the dots and a picture emerges. A Koan is a story or a…

13. Who do you think you are? Part 3

In this article I hope to offer you some ideas of how your training with us can develop…

12. Who Do You Think You Are? Part 2

Someone recently commented that in their heads they were still about 25.  The person in question is in…

11. Who Do You Think You Are? Part 1

I have to let go of what I am, if I am ever to become what I choose…

10. Creating Yourself

Stop trying to find yourself.  Create yourself.  Stop burying your head in distractions because life seems to lack…

9. The greatest danger to you

Protection from the greatest threat to your life. People often ask about self-defence in terms of being physically…

8. Ethics of Violence

There are generally two elements to consider.  What is the right thing to do and how do you…

7. Effortless skill takes a lot of effort

I was talking the other day to someone who said that they practiced Chi Kung, but they didn’t…

6. Rhino or Unicorn

When the rhinoceros was first described to Europeans it was almost certainly from the accounts of sailors who…

5. The Kung Fu Living Approach to Learning

When I learned to type I practiced the sentence “the quick red fox jumps over the lazy brown…

4. Our philosophy

Truth is like a jewel you find in the mud, you might not be looking for it, you…

3. Sport or Tournament Styles

Historically, many martial arts have tried to ensure their continuation by becoming a sport once the conflict or…

2. Introduction to martial arts

A passion pursued with discipline and a discipline pursued with passion; both an art and a science. It…

1. Five Reasons to train with Kung Fu Living

Focus & Self MasteryThe best Kung Fu training will have a primary emphasis on developing focus & mastering…

The best preparation for tomorrow is doing your best today

Learn Kung Fu Online – Start Today For Only £1 Kung Fu Living – Start your journey now!