Category Archives: Philosophy

Li describes the grain in wood or jade.  Li is the reason why a willow leaning over a stream relaxes the mind and a city street, even when quiet, does not. 

Li is the principle of organic order as distinct from mechanical or legal order that go by the book.  Li is asymmetrical, un-repetitive, it lacks Euclidean geometry though it might incorporate fractal theory.  It is represented by the patterns in moving water, trees, clouds, the frost crystals that form on your window. 

Li is not only a pattern but a process, a path or a movement.  If each thing follows its own Li it will harmonise with all other things following theirs, not for reason of any imposed rule, but from mutual resonance.  At an individual level, it might not appear so, for nature is a mutual eating society, but when considered in the large, those species that are prey for others over produce to the degree that maintains their numbers over the long term.  It is Li for a rabbit to produce many more offspring than the local environment could support were it not for the fox following its Li by eating many of them.  We are not talking about moral judgments of right, but organic patterns of harmony. 

There are movements that follow the natural dynamic of a body and are therefore, not only easier to perform, but also tend to look beautiful.  If applied to dance, invoking the concept of Li will produce movements that feel natural and once learned can be done almost unconsciously.  Such movement will feel organic.  There was a design school in Germany in the early part of the last century that was partly responsible for taking us from the Victorian tendency of adding decoration wherever there was space for it to the stark tubular steel simplicity of the mid C20.  The founding principle of the Bauhaus school was that “Form should follow function.”  The idea was that a jaguar, for example, was beautiful essentially because it was ‘designed’ to perform a particular job perfectly; chasing and killing its prey.  The belief was that nature/evolution tended to produce beauty as each part tended to function best/easiest within the context of its environment.

This idea applied to Kung Fu should produce the easiest techniques to do a job efficiently without unnatural, ungainly, difficult and superfluous movements.  Some systems have techniques that are over fancy and stylised or awkward and unnatural, often for the sake of producing artificial degrees of difficulty.  Such deliberate complexity is designed to create a monopoly of skill for those at the top of a hierarchy.  Like sophisticated social etiquette, its purpose is to identify and exclude those who don’t know it.  Sometimes techniques are artificially complex and awkward to work around an abstract obstacle, like the rules of a martial sport where a complicated, but essentially safe, move might replace an easier, but dangerous, one.  Sometimes over complex techniques have developed because they are entertaining to watch and the increased skill required is itself impressive to watch. 

Li as a principle does not only apply to individual techniques.  It can also apply to a process, for example, learning/teaching.  There are natural, organic and holistic processes for humans to learn and of course there are artificially difficult approaches that have been used in teaching.  Always aim to have Li as a guiding principle, not only in Kung Fu, but in life generally, for it is an integral part of the Tao when understood as the way that is in harmony with nature.

Wu Wei has often been translated to mean something like Not Doing, or Doing By Not Doing.  It implies somehow, achievement by doing nothing.

The ultimate Wu Wei would be to travel upstream when the tide is coming in, and then returning downstream when the tide is going out.  In Kung Fu it might be to let someone charge in so fast, with so much momentum that all you need do is present the block and not only will your opponent push you out of the way, but allow you to simply guide them past and charge into the floor.

Wu can be seen as meaning a negative, the opposite of yu, has or is.  Though as every artist knows it is often the negative that shapes the positive.  One learns to draw the space around the subject; showing what Is Not in a way that describes what Is.  However, wei can be understood to be the counterpoint of material existence, that is, to be in some way, spiritual.  This does not mean ‘not’ existing.  After all, the tao is not a material thing any more than virtue or love is a material thing.  So rather than ‘not action’, something like ‘spiritual action’, or perhaps ‘principled doing’.  Getting stuff done by being in the flow.  Working with nature rather than against it.

When our actions are quite effortlessly in alignment with the ebb and flow of the elemental cycles of the natural world, then we are operating with Wu Wei; letting things take or follow their nature.

A thing’s nature in this sense is the state it has when being as it is of itself, without interference from or being affected by outside influences.  Yet everything is as it is only in relation to everything else, nothing exists in isolation.  So only the whole is as it is of itself.  If there were a God who existed outside of, and contingently to, the rest of the universe, then and only then, if He interfered with the order of the internally complete system of the universe, would anything, not natural exist. 

The paradox appears to be that, while it is our nature to think and consciously change the state of nature as we find it, we are somehow more in tune with nature when we stop trying to shape is artificially.  How can it be human nature to oppose nature?  How can a part be opposed to the whole?  It is one of the contrary features of consciousness that it brings with the possibility of choice and choice enables us bad choice.  This is a Taoist version of the monotheistic paradox of human freedom creating the opportunity to sin that theologians have pondered over for millennia.

Wu Wei implies an intent to relax and watch the Li or the flow and not to be anxious be anxious.

Somethings can’t be achieved by trying harder.  You can’t try to be happy, you can only do those things, that have the by-product of making you happy or think of those things that when thought of make you happy.

Applying this way of thinking to ethics would suggest that the highest form of virtue is to act with kindness spontaneously, not through the deliberate process of thinking ‘What kindnesses shall I do today’?  To naturally do without even conscious choice the virtuous way, without the need for disciplined effort.  ‘To be’ not just ‘to do’.  For then we are following our nature.

Many people ask about the Yin Yang symbol that the academy uses; wondering about any religious significance.  Although the Yin Yang symbol is the recognised symbol of Taoism, and indeed is included in national flags, I for one consider it to have a more philosophical significance than religious, though both are there for those who look.

The Text of the Tao Te Ching is attributed to Lao Tzu a record keeper of the Zhou Dynasty in the 6th century BC and is the primary text of Philosophical Taoism.

The section of the Tao Te Ching I want to consider is the first part of chapter 43 where it says:

Tao produces one
One produces two
Two produce three
Three produce myriad things
Myriad things, backed by yin and embracing yang
Achieve harmony by integrating their energy

The word Tao translates as something like the Way.  It is that which has no name and can’t really be reduced or simplified enough to talk about.  These lines remind me of the first three sefirot in the Kabbala tree of life, the first, The Crown reflects the second, Wisdom which in turn gives rise to the third, Understanding.  The only energy the Tao has is that of returning to itself and Being is the product of Not-Being.  The implication is that it is in the very nature of the fundamental principle/process to cause the existence of all else.  I won’t take the time to go into what this might mean in Taoism or Kabbala here, but students of either may well recognise the implications of the similarity.  Anyway, it is the last two lines I’m interested in at the moment.

The ‘myriad things’ in this case refers to all living thing.

The yin is the feminine principle and implies the qualities of slow, soft, insubstantial, diffuse, cold, wet, and tranquil, is associated with water, earth, birth and generation.  The yang is the masculine principle and implies the qualities of fast, hard, solid, dry, focused, hot, and aggressive, is associated with things like fire and the sun.  When one is calm, relaxed and taking in everything around, one is in a yin state.  When one is tense like a coiled spring and utterly focused on one thing, one is in a yang state.  Neither is good or bad and both are appropriate in their place.  Notice that you can’t live continually in one state or the other.  These distinctions do not imply any observed or prescribed behaviour of attitude for the sexes, but are philosophical or linguistic distinction.

It is the opposites revolving around each other that create the momentum.  The action and rest of the heart causes it to pump.  The ebb and flow of the seasons causes the ecosystem to function.  The positive and negative terminals create the movement in an electric motor.  The balance of yin and yang forms the basis of traditional Chinese medicine, Tai Chi and Chi Kung etc.

Notice the phrase ‘backed by yin and embracing yang.’  It is when we have the security and solidity, even the serenity of yin beneath us or behind us, that we can take action and move forward.  Picture the successful, confident, motivated entrepreneur having a calm, nurturing, loving parent as the root of their security.  They may go on to be the strength their partner can rely on, generating together the energy that builds a home and family.  Clichés I know, but you get the picture.  Yin enables yang, yang enables yin.  And of course, it is when the two are combined that they produce a third thing, the movement of their combination, the energy of their revolving, this is the principle of fertility, producing ‘myriad things.’  It was a Christian theologian who described the Trinity, referring back to the Song of Solomon, as The Lover, The Beloved and The Spirit of Love.

Picture two people.  First, the utterly passive, the super spiritual, so into ‘resting in the now’ that they don’t want to disturb their meditations of the infinite to do anything like get off the sofa.  As a friend of mine once said ‘so heavenly minded, that they’re no earthly use.’  Now consider the utterly hectic, their feet so ‘on the ground,’ so concerned with every detail of running a busy life that they haven’t the time to stop and enjoy life, they don’t know how to ‘stop and smell the roses.’  They are so stressed with trying to achieve, that they’ve never stopped to consider why they need to achieve the thing anyway.  Both of these are out of balance, they have no harmony, because they need to integrate the energy of both yin and yang.

If one considers the study of Kung Fu as a process of personal development; a life style choice rather than simply a fighting skill, one can see that the harmony implied by balancing these principles is essential.  They have their practical applications of course; the transition through yin and yang physically within the movements is evident in the balance of offensive and defensive, but also in the development of the calm mind that can think clearly even during violent action.  This learned transition is a skill that eventually becomes so intuitive that the principle flows over into all areas of life.

This idea is not unique to Taoism of course.  The ancient Celts have similar imagery of two circling, wrestling, entwined dragons, one red, one white, the female and the male sexual energies, which is in turn reminiscent of the Red and White Tantric concepts from both Buddhist and Hindu traditions.
For those who’s philosophical or religious tradition is from the middle east and take their frame of reference from the precepts of the Bible, let me point out the word ‘God.’  ‘In the beginning God created’ we are probably all familiar with the first words of Genesis.  Most people might not be aware that the original word ‘Elohim’ which we translate ‘God’ in English has some oddities.  Eloh could be translated as power, energy or even authority, but it is a feminine word.  In Hebrew to pluralize a feminine word one adds ‘ot’ but to pluralize a masculine word, one ads ‘im.’ To use ‘im’ to pluralize a feminine word is a very strange thing to do.  Of course the personal pronoun attached to God is always singular (e.g. He) and the most fundamental doctrine of Judaism is ‘Adoni Echad’ or ‘The Lord is One.’  Note though that Echad means one as in unity, not necessarily the number and God says ‘Let US make man in OUR image, male and female.’  So we have a feminine word for power, made plural with a masculine element; a plural singularity of masculine and feminine that is creative.

Achieving harmony by integrating the energies of yin and yang is easy to say but difficult to do.  I’m intrigued by another line from the Tao Te Ching; in chapter 28 it reads ‘Know the masculine, hold to the feminine.’ This appears to imply, not so much a priority, but an attitude.  It is the feminine yin that is nurturing, sustaining, it is where we rest and have our peace.  It is the masculine yang that drives and builds, it is where we work and things happen.  If you consider yang is the source of energy like the sun, remember the blinding heat of the dessert.  If you consider yin to be the source of vital growth like a rain forest, remember the decomposition of dark damp places.

Anyone with some familiarity with many pagan traditions will have noticed the Earth Mother and Sky Father of Celtic imagery.  While the power of the Sun is obvious, overt and immediate, the power of the Earth is subtle and covert so I shall finish with another quote from the Tao Te Ching. From Chapter 6.
The valley spirit, undying is called the Mystic Female… It flows continuously, barely perceptible.  Utilize it; it is never exhausted                  

You may have heard of the Tao Te Ching; a classic text written by Lao Tzu.  The style of Martial Arts we teach is Tao Te Kung Fu and in my last blog I talked about Tao which is the more familiar term.  Today I want to give you some idea what Te refers to.

Te is one of those words that really doesn’t have a straight translation into English.  I often wonder if some ideas don’t become popular in certain cultures, simply because they don’t mesh with the language, and as so much of our abstract thinking is dependent on language, we struggle with ideas that have no words to express them; it just won’t hang on an easy mental hook. 

What does Te mean?  It’s the power through which the Tao is made manifest or is actualised.  Or, the virtue or power inherent in a person or thing existing in harmony with the Tao.  My eyes actually squinted with concentration trying to word that clearly, so sorry if you have to read it two or three times.

Te is translated in many different ways by many different translators and often the word when used by the same author will be translated differently according to context.  So, I’ll approach this in a round about way to try to give its sense.  

If I have power over others to make them do what I think is right, I do not have Te.  But if I have the power to lead them to do what is right without them necessarily being aware of my influence, then I have Te.  If I perform virtuous acts from a choice to conform to a code, if my virtuous acts are part of the ritual that I perform to align my life with an ideal, my virtue is not Te.  But if my instinctive, spontaneous actions are a manifestation of the ideal then my virtue is Te.  Brute force is almost never Te and ritualised acts of righteousness are almost never Te.

The essential factor of self-motivated personal development is that no one deliberately chooses what they consider the worst option.  We always choose the best.  So when character is built by the individual wishing to be simply the best person they can be, rather than by defaulting to our cultural norms and is therefore subject to outside forces, they will tend to choose that which is better.  That which I continually do will become a function of who I am; becoming my nature not just my actions.  By continually bringing myself in line with the Tao (in the sense of The Way I Should Go) I become part of the manifestation of the Tao.

Now the important parameter here is perhaps the idea of being the best person one can be.  The emphasis should be on the word “they” in “best person they can be.”  There is an ideal you, not an ideal generic person.  Let me open this up more.  If I have an ideal image of what the perfect human is and try to conform to it, I will likely miss it and more to the point, for what reason am I trying to conform anyway?  Who set this ideal and what was their agender?  Instead, I shall try to be the best ‘me’ I can be.  Also, instead of having some arbitrary goal image, I simply make choices each day that I believe are heading me in the right direction.  Now I am not moving towards being the best me, I am in fact being the best me at this moment.  I am on a journey and it is always the path that is more important than the goal.  This way I can live in the moment; content.  If I live in the future, focussed on a goal I have not yet achieved, I will be discontent.  If I live in the past, focused on mistakes I cannot change (the past is fixed) I will also be discontent.  By bringing myself in line with the path (the Tao) that appears to me to be right in this moment I am demonstrating Te.

This idea is fundamental to Kung Fu.  So, to control your opponent, not through brute force, but by techniques that are in line with the laws of physics, the mechanics of anatomy and the nature of human psychology is Tao Te Kung Fu.  To train and learn skills that you can use instinctively, that are appropriate for your individual attributes in the context of the moment you need them is Tao Te Kung Fu.

Lao Tzu defined contentment as the only measure by which we should gauge both personal success and the filter through which society’s values should be passed.  By the simple test of considering how conducive anything is to promoting contentment one can evaluate its usefulness.  On this basis he judges some impulses to be dysfunctional, like the desire for fame and fortune.

The Tao is the Way or the Path.  The journey is not only towards contentment, but the journey should be considered an end in itself with contentment as the measure, the guide to inform one that the way is being followed; discontent marks the kerb stones of the path.

In saying that the Tao is the way or the path, one is immediately met by the question, is it the way one actually goes or the way one should go; the road actually walked or the route one should aim to follow.  Now if it is the road one actually takes, it is uninteresting, it becomes merely a reference to all that is and therefore by not referring to anything not included it has no significant meaning.

So we shall refer to it as the way one should go.  

Now we are confronted by an, often ignored, distinction and I shall refer to a misunderstood Bible quote to make the point.  In the book of Proverbs, it says, in some translations, that if you “train up a child in the way he should go, when he is old he shall not depart from it.”  This has been used to argue that if you train a child in holy, righteous way, he’ll eventually return to it when older (even if he goes off the rails for a while) this has been used to console parents who, after being strict with a child, are confounded by their teenager’s sinful rebellion.  This is a complete misunderstanding.  The original text actually says that if you train up a child in the way he should go, when he has hair on his chin (hits puberty) he won’t rebel.  That is, if his training is according to his nature, takes into account who he is, he won’t rebel, as frankly what has he got to rebel about?  He is on his path.

So is the Tao, the way you should go, or the way you should go?  Those of us who grow up in a culture with an historic prescriptive religion tend to assume that there is a right way, a doctrinally legislated right and wrong; there is a narrow path to righteousness (more like a tight rope) and any deviation from that path is ipso facto wrong.  The Tao however refers to the way you should go.  Remembering that the success criteria is contentment not a prescribed set of behaviours intended to appease some deity.  If you follow the way you should, it will not only lead to contentment, but also be easy.  If the way you are following is drastically alien to your natural disposition and renders you discontent, it is not the Tao; not your Tao.  Which is odd, as most religions virtually require you to strive to follow a way that is opposed to your nature.  What if, I hear you say, someone’s nature, what they are most driven to do, is be horrible to others?  Well, would such an inclination ever be natural to them? Would it bring them contentment? It might satisfy a need for power, which would only have been formed by an early trauma invoking a sense of impotence.  But, contentment?  No.

Whenever we strive to be something we are not, we miss the Tao.  Does this include the desire to develop and become better than we are?  Not at all!  When we allow ourselves to become more what we truly are, then we follow the Tao.  That which you genuinely wish to become is only, and can only be, that which in essence, you actually are; why else do you think you have the will to become it?  Hence, self-knowledge is a crucial step towards following the Tao, actualising your potential and finding contentment.

At our academy, Masters students (post black belt) are encouraged in their training to find their way of doing Tao Te Kung Fu.  In the same way that two great writers will use the same vocabulary and grammar, but produce wholly different work, so using the same techniques, all masters students will develop their own style; their own way of doing Kung Fu.

The traditional role of Metal involves cutting and adornment.  Both weapons and agricultural implements are generally used to cut; often they were the same tools, if you found an area that was forested, you wouldn’t be surprised if the local men tended to fight with axes.  Metal jewellery, adornments like buckles and fine crafted weapons were not only intended to be beautiful, but also meaningful and to last for years, usually longer than their original owners.  This means they become invested with sentimental value in addition to their financial worth.  Hence Metal also has connotations of dramatic sentiment, from celebration to grief.  Metal therefore refers not only to Autumn/harvest time and war, but also to the evening, when, if one is working during the hours of daylight, one might wear fine adornments. 

The Metal Element also represents different times in our life as we move through different cycles.  As we’ve said it is associated with the Autumn, the time when crops are harvested.  But more generally Metal suggests success; whether in harvesting, cutting down one’s enemies or in being able to afford valuable trinkets or jewellery.

Yang Metal is symbolized by knives, swords, ploughs, and other such sharp implements.  It represents the need to succeed at any cost.  It is aggressive and astute.

Yin Metal is symbolized by jewellery, pocket watches, trinkets and coins.  Yin Metal represents the fruits of success rather than succeeding itself. 

Metal periods are a time for success and having a lot of personal esteem tied up in the success.  Consequently, failure in these times would be a personal tragedy with a dramatic expression.  Have in mind that if a harvest failed, or if a battle was lost, it could be the death of an entire community.

Metal nourishes water, and is nourished by Earth.  Any cool metal will encourage water to condense on it.  If you use a finely honed skill, one that may have taken years to develop, like a sharp tool, it appears to be used with ease, or effortless and finding the easiest route like water.  Metal is found within the earth of course, so it is resolute hard work that needs to go into the time and effort involved in making a fine metal tool.

Metal is controlled by Fire and controls Wood.  The blacksmith’s furnace is the primary tool in manipulating Metal.  So it is passion that begins the process of developing a skill, but also the finest skills can become useless when intense emotion is involved in their use; imaging a furious watchmaker, a fearful surgeon, when your pulse reaches 140 you pretty well loose fine motor coordination.  Metal tools are the primary way of controlling plants, whether it is the axe, the scythe or the carpenter’s chisel.  A wise word from a skilled therapist can cut through the weeds of negative thought.

Picture the leaping bush fire or the roaring furnace.  Now think of the full flowering of crops in Summer, the optimism of the expected harvest and the joyous anticipation of the harvest to come.  Picture the Celtic army fighting in full passion and absolute exuberant optimism; their charge will either sweep the enemy aside or fail.  Death or glory, no holding back, fly or crash and burn!  Fire is about all consuming passion, thrown into whatever the endeavour.

The Fire element represents different periods of our lives as we move through different cycles.  It is associated with the Summer, the time when the fields are golden with wheat, the trees are heavy with ripening fruit.  When everything is looking up, optimism is the name of the game and the heart soars high with passion and enthusiasm.

Yin Fire represents gentle warmth; the healing hand of a caring friend, the lighted candle, red wine and warm rich incense.   In this element one can warm others up with sensitivity and good humour, but notice that a person in this element is still very much leading others, they are in charge; their passion, energising and driving them.

Yang Fire represents the burning furnace, the oven, bonfires, volcanoes and the Sun; it is volatile and consuming.  If people in the yin of this element emanate a warm glow, then in the yang of this element they might flare up or burn out.  This element is single minded to the point of intolerance.

When you are in a Fire period your single-minded passion will either drive you to success, drawing others along with your enthusiasm, or you’ll go down in flames, but still dragging others with you.  You might be intelligent and witty in the pursuit of your goal, but the goal is determined by your heart, not your head.

Fire nourishes Stone/Earth, and is nourished by wood.  It is the forest fire that renders the nutrients locked up in the plants into a form that feeds the soil.  Obviously, wood is fed to a fire.

Fire is controlled by Water and controls Metal.  Water is most often used to quench Fire.  Fire is the preeminent tool for the blacksmith in his mastery and manipulation of Metal.

These need to be contextualised into usable ideas.  Stone is all about the long hard slog to build something that lasts, it will take a great passion, an emotional drive to set you upon such an endeavour.  Probably regular top ups of passion along the way to keep you going. 

If you want to get people enthusiastic and emotionally positive, a new idea or a green shoot with great potential is often your best bet.  It has often been found that changing the brand or logo of a product is enough to enthuse both workers and customers.  The new is perceived as better.  Remember wood is about new beginnings.

If you’re about to by a new car because of your emotional reaction to the smell of the seats, the roar of the engine and how it makes you feel, you are in the grips of fire; your passion.  This is why a good salesman want to get your commitment now, he knows that fire can burn itself out when the fuel is gone.  By comparison, water has mass, it represents the sound, unemotional argument with facts and details; an argument that will still be valid in a week or a month, or, if it’s a political/philosophical idea, in a hundred years.  Often your cold, unemotional bank statement can put out the fire of enthusiasm.

Making something in metal like a tool or a weapon requires a lot of hard work.  In the same way that most of the shaping of a metal tool is done while it is very hot, your passion will do a lot of the hard work in shaping your skill acquisition as a lot of what you need for the application of a skill is the right attitude and that is shaped by emotion.

Think of the wind bending a bamboo.  Start with being fully rigid, then relax just enough to allow for bending, but always with enough tension to snap back like a bow, or a wooden ruler or a cane.  (ahh, school days!)  Wood has its own way of moving, of holding tension and that is what the Tao Te Kung Fu Wood form is specifically looking to encourage.

The Wood Element also represents different times in one’s life as we move through different cycles.  It is associated with Spring, the time when new shoots begin to push their heads up through the soil.  All vegetation is represented by the Wood Element.  Wood suggests the creative principal, the feminine principal, and new beginnings of all kinds. 

Yin Wood represents growth and development; the strength that it takes for a new shoot to push up through the ground, a chick needs to break through the hard shell of an egg, or a baby needs to come out into the world.  Notice that these are all apparently weak things, but their strength is subtle and sufficient for their needs.  No one needs to work hard at making a plant grow; it is enough to put it in the right environment and its own energy will do the rest.  The greatest and most profound endeavours require only the seed with its own energy and the right environment.

Yang Wood represents the planting of the seed, the moment of conception, the essence of creation.  These require your intention, a drive to create, to produce, to grow.  Everything that happens needs a beginning, a moment of decisive action.

Wood periods are a time for healing, for helping others, for beginning projects and a time for initial growth both personally and professionally. 

Wood nourishes fire, and is nourished by water.  This is quite obvious.

Wood is controlled by metal and controls earth.  Picture an axe cutting into a tree and a root of a tree working into a crack in a rock and breaking it slowly.

Let me contextualise these ideas a bit.  A strong emotional augment will tend to override the slow steady growth of an idea.  Fire, or an impassioned action or drive, wants instant results and doesn’t care what it burns up, even though, once the immediate fuel has gone, its drive will soon dissipate.  Water is patient, looses none of its drive when it has to pause, like when a river is damned, because it has actual mass.  Water, by always adapting and being flexible will find a way, so, expressed as an attitude, it feeds your new endeavours and helps them grow.

Imagine if the seeds planted are weeds and the seeds of negative ideas have grown in your mind to choke and tangle up your thinking.  The sharp, precise, wise words of advice from an expert therapist, can cut to the heart of a problem, (metal represents skills that have taken time and hard work to create, so that their finely honed edge requires little effort to cut with).  Wood can control stone in that a seed of an idea planted in the cracks of an attitude that is belligerent and rock like, will slowly grow, breaking it open.  Or soil (another aspect of stone) when freshly turned will be covered in new green shoots surprisingly quickly.  Nature abhors a vacuum whether it is tilled earth of or a gap in a market or the loss of a cultural entertainment.  New ideas and endeavours will invariably arise opportunistically.

Think of Water in its many various contexts: the bubbling brook, the steady flowing river, the lake, the waterfall and the ocean.  Water never strives to go up hill.  It makes no effort of its own.  If an obstacle is in its way, it goes around, it is patient, it finds a way without effort.  Picture the fluid motions of a good dancer, but one who dances with perfect ease.  A great river will, with apparent indifference, sweep away anything on its banks if it rises just a little.  A waterfall is not without its power.  A lake, even a pond, can sit still and be at perfect peace.  If a pond sits still for too long however it becomes stagnant and foul.

The Water element represents various times in one’s life as we move through ever changing cycles.  It is associated with Winter, the time when the hard work of harvest is done.  It is a time for darkness and rest.  The world recovers and waits patiently.  It is a time to hunker down and be quiet.  A time for restorative contemplation.

Yin Water represents deep feelings and psychic gifts.  This is the element that is so in touch with nature that it relates on a metaphysical or spiritual level.  It interrelates so richly with the physical that it goes beyond into the metaphysical principals underpinning nature.  In this element is the ability to fluently communicate profound and poetic truths.

Yang Water represents self-directed, expressive enterprises.  Not necessarily knowing where the journey will lead to, but confident to go.  In this element it is natural to smooth talk others to accompany you on your journey as the easy confidence is contagious.

Water periods are a time for relaxed contemplation.  For allowing thoughts to flow where they will, whether along well-worn routes or new surprising channels; but both without judgement or concern.  This is a time for refreshing, recharging, not necessarily being productive in the social or financial arenas, but absolutely essential for long term health and balance.

Water can be seen as a negative period also, as it can be chaotic and disordered.  It is important to understand the elements are neither good or bad.  So, water can be destructive or nourishing depending on the context.

In the previous blog I outlined the elemental relationships, but here is quick reminder of how water relates to the other elements.

Water nourishes Wood, and is nourished by Metal.  No plant survives without Water.  Water readily appears as condensation on any cold metallic surface.  Notice also that through Fire, Metal can be made to run like Water!

Water is controlled by Stone/Earth and controls Fire.  The shape of the earth directs the course of a river and Stone can be made to damn it up.  Clearly in most cases Water can be used to quench Fire.

As students progress through the Masters’ Course at our Norwich Academy, they develop their understanding of the Elements that they have been learning about during the Advanced Course.  The five advanced Tao Te Kung Fu forms are based on these elements utilising the different dynamics and strategy that each one implies.  I thought it might be helpful to introduce some of these ideas here; there is no particular reason to leave these ideas to later if you are interested now.  Also the ideas are relevant to the whole of life, once you can understand them.

Remember, when we talk about the elements we are not talking about science; not trying to describe the physical reality that is otherwise explained by atoms etc.  The elemental explanation can be seen as a map or perhaps a dynamic flowchart of the human emotional structure or the intra-personal and interpersonal process.  It is intended to help us navigate and understand ourselves and how we work with others.

So, in addition to appreciating how the Elements represent attitudes, approaches, times & seasons and even techniques, you can begin to appreciate how they all interact with each other in an holistic view of life as well as within Kung Fu.

When we start to consider how an element relates to the others, we notice that each one invokes all the others.  You can’t consider one without considering all.  Let’s consider Wood.  In the Sheng cycle of nourishment or generating, Wood nourishes Fire, but is nourished by Water.  In the Ke cycle of control or overcoming, Wood controls Stone, but is controlled by Metal.  The same is true for each of the elements, consideration of each one invokes all the others in a relationship of either nourishing or control.

This means that you really need to understand each part to understand the whole, but also need to understand the whole to make sense of each part.  In practice this means there is going to be a point when it all clicks together and you have fabulous four-dimensional moving diagram in your head and stuff makes sense.

I want to give you a very simple introduction, I might say a flavour of how to make sense of these interactions.

The order of the Sheng cycle of nourishing, runs Wood, Fire, Stone, Metal, Water.

The order of the Te cycle of controlling, runs Wood, Stone, Water, Fire, Metal.

Let’s examine each relationship in turn.

Wood controls Stone/Earth
When a situation or an individual is being belligerently stone; blocking movement like a bolder blocking a stream.  Planting the right seed of an idea and waiting for it to grow into a change of attitude might be the best approach.  A delicate plant can break through concrete, or a root will split a rock, or just wait and a desolate barren landscape will be softened and changed by the plants that will grow, given half a chance.  All the plants need is the right environment and they have the energy stored within them to grow, but they will grow at their own pace, you can’t rush them.

What will the plant need most to nourish it?

Water will of course nourish the Wood
Water is associated with relaxed contemplation, finding the easiest way, the downhill route.  It represents patience and confidence that the hidden seed will emerge in its own time.

Metal controls Wood
When a situation has grown out of control or a person’s problems have become a tangle of thorns to smother and engulf them, grown from a negative seed planted perhaps years before, it will take the precise swift cut at the right place to free them.  A word can be carefully honed to cut deep and separate a person’s present from their past.

Stone will nourish the Metal
A stone Can be used to sharpen a blade, but also Metal is found in the ground.  Stone, is centred, like a mountain, it is solid and dependable, it takes endurance and solid persistence to forge a quality tool.  Stone is about hard productive work, just what it takes to make a Metal tool that cuts easily.

Fire controls Metal
It is in the first moments of a metal tool’s production that it is most easily shaped when it is straight out of the Fire.  Soft and pliable.

Whatever is produced through long hard work that ends up as a thing of lasting efficiency, was first shaped by the passionate optimistic drive that inspired it.  Fire controls Metal.  It is the passion of the warrior that wields the blade.  It is the warm humour, the candlelit, red wine seduction that melts the cold efficient hard edge.

Wood will nourish Fire
The natural energy of growth contained in a seed will ensure that it grows if only the right environment is available, nothing forced, just let it happen at the right time?  It takes free organic creativity to allow optimistic passion to emerge.  As spring and small beginnings will lead to summer and abundant growth, so Wood will nourish Fire.

Water controls Fire
When passion is driving someone in an “all or nothing” “fly or crash and burn” attempt at the rashly considered, it is the relaxed contemplation of Water that will bring such a passion under control.  In finding the easy way, using gravity as it’s driving force, Water will be the antidote to reckless aggression.  Stressful anxiety can become like a brushfire, turning into fearful paranoia and eventually, a burnt out black depression.  A period of hunkering down, not trying to be productive, just quiet restorative contemplation might be all that is needed.  The drive to always be super productive all the time is no more natural than asking a field to yield abundant crops all year round.  Winter, the season associated with Water, is as essential part of the production cycle as high summer.  While fire will burn up the available resources, Water can produce an enormous force as a river heads on resolutely towards the sea.

Metal nourishes Water
Before the days of plentiful glass, on a cold morning, people would notice that on Metal tools Water droplets would appear.  How does one develop the relaxed contemplative attitude that confidently identifies and follows the easier route through life?  Only the steady, patient tempering, grinding, sharpening and polishing, associated with Metal will enable one to develop the apparently effortless attitude of Water.  The sharp Metal tool, makes the job easy, because the work all went into preparing the tool.  To learn to see the ebb and flow of situations, to recognise where the way of least resistance lies, to calmly, confidently follow the Tao, this takes patient practice and dedicated focus.  Metal nourishes Water.

Stone controls Water
Water will sink to the lowest point and sit still in the darkest places becoming stagnant, toxic. Water can also rampage over a valley destroying homes in its way.  There are times when putting no effort into one’s progress will leave one stuck and flat.  Sometimes confidently charging forward without control of the direction will create havoc for everyone around.  Stone or Earth represents the head down, hard work of quarrying and building, essential for social progress and the creation of heritage and solid structures. Stone creates the traditions that direct and form the barriers that help to channel our energies into safe and productive routes, the way that canals, levies, and flood defences guide the otherwise wild and pathless.

Fire will nourish Stone/Earth
The warm love of family drives us to build for posterity, working hard to create a heritage both solid and enduring.  The passion of faith will lead to monuments that will last millennia.  The desire of the end result will keep us slogging through when the going gets tough, even if the Fire in our bellies has to be stoked every so often.  Fire nourishes Stone.